The City of Montevallo issued the following announcement.
Wellness for Aging Adults FREE Weekly Sessions
Event Location
Montevallo Boys and Girls Club, 420 Vine Street, Montevallo 35115
Start Date
3/29/2022 09:45 PM
End Date
3/29/2022 10:15 PM
Wellness for Aging Adults FREE Weekly Sessions Begins March 1st through April 19th at the Montevallo Boys and Girls Club
WHO CAN ATTEND: Adults who are 55 years or older
WHEN: Tuesdays beginning March 1st through April 19th - 3/1, 3/8, 3/15, 3/22, 4/5, 4/12, 4/19
WHERE: Montevallo Boys and Girls Club, 420 Vince Street, Montevallo, 35115
COST: FREE and there is NO REGISTRATION REQUIRED - Just show up for class!
NUMBER OF SESSIONS: 7 Sessions
TRAINING: Group exercise sessions led by University of Montevallo Exercise and Nutrition Science Students
BENEFITS: Improve Energy * Prevent Falls * Improve Daily Life Movement
QUESTIONS? Contact Jermaine Mitchell at jmitchell1@montevallo.edu
* FACE MASK IS REQUIRED *
Original source can be found here.
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